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Introduction to Mindfulness (Ages 18+)

Learning to be mindful provides the opportunity to be truly present and ‘tuned in’ to your one, “wild and precious Life,” a la Mary Oliver.  The practice of Mindfulness Meditation provides new ways of creating a strong, peaceful, happy mind free of busy chatter and constant non-stop activity.  Take a few moments to step out of the rat race and into a calm, present space called ‘You’.

Supply list: None
Class Refund Policy

Event Details

Tuesday, February 11
6:30 pm - 8:00 pm
Members: $25
Non-Members: $32
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10091 McGregor Blvd.
Fort Myers, FL 33919 United States
(239) 939-2787

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